We’ve all been there at some point. You’ve got so much going on in life that you simply don’t have time to exercise. The only problem with thinking that way is that you’re wrong. [Read more…]
Don’t Have Time to Exercise? Wrong!
Filed Under: Training & Exercise Tagged With: cardiovascular, COVID-19, CrossFit, exercise, family, indoor exercise, outdoor exercise, productivity, sleep, sleeping in, social media, streaming services, TV, weight training, work